Who's PUMPED for PiYo~by Chalene Johnson

Have you heard the news? Chalene Johnson has been working on a NEW program, that is unlike any other program she has created. It will be released after the Team Beachbody Coach Summit 2014 on Monday, June 23, 2014. Want to see a sneak peak? You can also click this link & enter for your chance to WIN a FREE copy of PiYo when it is released!!

I wanted to share this info with you about PiYo because I have first hand seen some AMAZING results come out of the test group. My sponsoring coach, Mindy Hord, was chosen to be part of it & she gave her all & it shows. I have also seen the before & after pics of other test group participants & they had amazing results as well. I am more familiar with Mindy's journey since I followed her from day 1.

Mindy lost a total of 22" and 13 lbs. and lowered her body fat by 5% between April 7 and June 1 with 48 workouts!

Beginning stats:

Chest - 37 1/4"
Waist - 33"
Hips - 35"
Left Thigh - 21"
Right Thigh - 22"
Left Arm - 13"
Right Arm - 13"
Body fat: 22.6%

Ending stats: 

Chest - 33"
Waist - 26"
Hips - 32 1/2"
Left Thigh - 20"
Right Thigh - 20 1/2"
Left Arm - 10 1/2"
Right Arm - 11"
Body Fat - 17.7%


We will be starting a BIG support/challenge group on July 7th! I will be participating myself, of course!!! I would love for you to join me! You do NOT have to be in shape to start this program. As always, there will be a modifier so that you can get the best possible workout to your physical ability. There is also a nutrition guide to help you fuel your body with all the right foods. I know that is one of my biggest struggles!

Here is some information I have put together to help you decide if this is the right program for you!

*Are you tired of waking of up feeling like you need a walker just to get from the bed to the bathroom? 
*Does it seem like you have been suffering from one fitness related injury after another? 
*Would you like to restore your body, instead of just settling for "this is what getting old must feel like"?
*Are you just getting into fitness and want fast results, without risking injury or feeling like you are going to die? 
*Have you suffered from joint, knee or back problems or recovering from an injury? 
*Are you constantly being injured or working through injuries?
*Are you a total cardio junkie and have hit a plateau?
*Do you wish you could work on your flexibility but don't have time to do two types of workout?
*Have you tried programs but just cant seem to "change" your body?
*Do you hate cardio?
*Would you like to be able to customize the format of your workout? 

YOUR BODY CRAVES RESTORATION AND FLEXIBILITY!

How many of these benefits sound appealing to you??

  

 - Better posture (less back a pain & you look skinnier when you stand up straight)

 - Improved balance and flexibility

 - Increased strength 

 - Stronger core

 - Less cellulite

 - More peaceful sleep

 - Long, lean sexy muscles

 - Firmer, tighter butt

 - less joint pain 

"PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body."

—Chalene Johnson, creator of PiYo

On April 13th, 2014 I attended a PiYo certification training. I had NO IDEA what I was about to experience. After learning how & why PiYo was developed I really understood how this will help so many people! Our instructor, Doris Estremera, was pregnant when she taught us! This program is for EVERYONE!!!

I am posing in the "wild thing" on the bottom left, 2nd one in with a gray hat on. 

Here is a LIVE Q&A by Chalene Johnson. If you have questions, they are most likely talked about in this session or you can always ask me. 

Here is a list of the workouts too!!!

Align: The Fundamentals (46 mins)

Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!

An amazing 30 minute Core workout that will hit every muscle in your POWERHOUSE!

PiYo Sculpt (30 mins) uses body weight to generate muscular endurance to stimulate metabolic changes to totally and utterly transform your figure!

Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.

This Upper Body focused workout (35 mins) will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.

Strength Intervals (25 mins): 25 minutes is all you need of this body carving workout!

Ok, there is most of the info I can dig up about PiYo!! I hope you have gained some insight & are considering joining me on July 7th!!

***Just found out that the intro price for the PiYo challenge pack which includes a 30 day supply of Shakeology will be $140 (reg price is going to be $160) HOLY MOLY this is a SMOKIN' DEAL!!!

Want to save on PiYo?

Become a Team Beachbody Coach!

There are many benefits in becoming a Team Beachbody Coach, including saving 25% on your product orders like PiYo™. Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody coach offers unlimited opportunities.

Confessions of a Beachbody Coach

Yesterday Tom & I committed 110% to a second round of the 21 Day Fix. We did a round when it first came out in preparation for our Cruise to Cozmel & Grand Caymen, but I will be honest we were NOT 110% with our nutrition. Why? Because we are HUMAN! My husband started his 5 week vacation & we literally went into "Vacation Mode" until, well... yesterday!

In my 25 months as a Beachbody Coach I have given my all to more than 1 program, hence the fact that I have lost 40+ pounds & built lean muscle & definition. But I will admit that I get side tracked, bored, discouraged, stressed & tempted. It's everywhere! I am a firm believer in taking baby steps in order to be successful over time. Nothing is guaranteed in life but we do hold the power to make the decisions. I help people everyday with these same issues.

I knew that I had gained some weight from the cruise just due to salty foods & lots of beer. I don't really weigh myself much anymore so I didn't have an exact number but I could feel a difference in my body. Anyway, fast forward to yesterday. I got up in the morning & went straight to the bathroom to get on the scale for my "before" stats. I wrote the number into my notepad on my phone & carried on with my morning routine. After waking up hubby we did our pics & measurements, then headed to the garage for Day 1. I had not really worked out in about 2 weeks. We had been training for a Half Marathon & that was part of what threw off our routine & eating too. Anyway, I felt GOOD, I told Tom I was going to push myself 110% & I did! Finished up the 30 minute workout & felt amazing! That evening I sat down at the computer to enter my stats into the goal tracker that is included with a FREE membership to Team Beachbody. I saw that I hadn't even entered stats since the end of January which is when we completed round 2 of the Ultimate Reset. I wanted to cry when I read them compared to what I was entering in. I was 17 pounds heavier. Gained 2 inches in each thigh, 3 inches in my hips & 4 in my waist! ARE YOU KIDDING ME?!?!?!? F*CK was all I could say!

So there it is. My biggest obstacle in my journey so far. I will over come it! I AM 110% dedicated to the 21 Day Fix. It has changed so many lives & it will change mine! Take a peek at some of these amazing results from my customers, friends & coaches.

Crazzzzzzzzy right?!?!?!?!

I have 1 exception already planned, my daughters Bday I will eat 1 cupcake. That is all.

If you are interested in the 21 Day Fix & need help, support, motivation or accountability please don't hesitate to reach out to me. We can do this, together.  You can find me on Facebook or shoot me an email at macksmamma@gmail.com. I would love to have you join me!

Why YOU should give Beachbody Coaching a try!

Why?? Um, WHY NOT?!?!?!

I mean, REALLY, what is the number one reason you don't give it a try??

Fear? Fear of Failure? Fear of Rejection? Fear of Change? Fear of Success?

Is it your fitness level? Not to your GOAL weight or fitness level?

Is it money?

Is it time?

Seriously, it's time to get rid of the EXCUSES, because that is all those are!! You are the one standing in your own way!

A Beachbody Coach does NOT have to be in the best shape of their life. There is NO requirement that says this, anywhere! It is an assumption! All you need to be is committed to YOURself, YOUR health & YOUR fitness. Being able to share with other people about your daily struggles & accomplishments is very therapeutic & rewarding at the same time.

A Beachbody Coach does not need to "have" money & by "have" I mean the definition of when people assume you just have expendable cash to purchase the products & resell, as with most every other Direct Sales Business. That is an uneducated ridiculous assumption. There are a very large percentage of successful coaches who scraped their money together to purchase their challenge pack so they could sign up as a coach for FREE. People who used credit cards when they had no money in the bank. People who literally lived in their cars. People who didn't even have a computer at home & had to go next door to the neighbors house to sign up. These people did NOT let the excuses control their lives any longer. I didn't have the time or the money or the confidence when I signed up. Heck I flat out told my coach that I didn't want to promote anything like she did. And guess what? I didn't have to, when I posted about my first 30 days with P90X, people wanted the same results. This company sells itself! There is a reason that Beachbody has the number 1 rated infomercials on T.V.... because they work! This is not a quick fix for you to sell your friends. This is the opportunity that could CHANGE THEIR LIFE! This is the opportunity that could change YOUR LIFE!
Besides the fact that Beachbody offers a 30 Day Money Back Guarantee, why wouldn't you want to invest in your health. We all know that America is NOT happy with the new Health Insurance situation, so how about some Preventative care to avoid long term care you cannot afford in the future??

#TeamUnstoppable

This morning I am compelled to talk about my Team! I have been a coach for about 21 months. When I joined (for the discount) I had no intentions on making this a full time income. I sat back, made the time EVERY DAY to get my workout in & made better nutritional choices. I watched all these other coaches work the business side & I thought that I could NEVER do what they do. I don't know why, but I just didn't believe that I could. When I was placed in a private group of coaches on Facebook there were about 200 coaches in there. TODAY there are almost 1200 coaches in there!! Talk about EXPLOSIVE growth. The bug eventually bit me & I started to focus on helping others reach their goals. It didn't take long for me to realize that I could reach any goal I put my mind to & that I could help others do the same. That has brought a greater pleasure into my life on a daily basis.

We have Lawyers, Doctor's, Nurses, Insurance agents, Retailers, Law Enforcement, Military, Bookkeepers, Stay at home Mom's, Stay at home Dad's, single parents, grandma's, Personal Trainers. You name it, we have one on the team. It doesn't matter what your goals are, what matters is that you GO AFTER THEM!
I have seen countless coaches be able to LEAVE CORPORATE AMERICA in as little as 1 year, just by working part-time on their Beachbody business. That is INCREDIBLE! I cannot express how happy it makes me to see my coaches get their Shakeology for FREE every month. They are earning extra income for things they could not afford before. Like putting their kids in sports, going on a family vacation, a car payment or even a house payment. I know for me personally we have paid of THOUSANDS in debt & were still able to live our lives the way we wanted. No more sacrificing so much to get ahead. We took family trips without worry & it will only continue to get better. Oh and the trips, did I mention the trips? The trips that Beachbody sets you up with are just PHENOMENAL. I mean what other employer do you know who takes over the BIGGEST CRUISE SHIP in the WORLD?? Yeah, none other than BEACHBODY! That's right we are taking over Royal Caribbean's Liberty of the Seas! The ENTIRE ship! How bad ass is that??? Oh & I earned that trip for FREE. Next year we get an entire All Inclusive Resort in CABO!


The year is 2014! This is going to be an EPIC year! There is no better time than NOW to join. The investment that you will make into a business & your health will pay you back ten fold! Anyone can earn an extra income, anyone can build their own business, anyone can be a BEACHBODY COACH!

I am starting a New Coach training group on February 1st. If you are interested in getting to know more please do not hesitate to contact me with questions.